AVAILABLE EVERYWHERE BOOKS ARE SOLD
"THINK FASTER. ADAPT SMARTER. THRIVE LONGER!"
100 Ways to Future-Proof Your Brain in The Age of AI is the critically acclaimed debut book by Sarah Baldeo, a TED speaker, neuroscientist, and global expert in AI and innovation.
This is not another self-help book. It’s a neuroscience-based guide grounded in medical research, cognitive science, and real-world applications—written for everyday people who want to understand how their brain actually works and how to upgrade it.
Sarah Baldeo explains how the human brain stopped evolving thousands of years ago—and how we can jumpstart neuroplasticity, stimulate cortical growth, and build Version 2.0 of the human brain.
With 100 actionable tools rooted in neuroscience, you’ll learn how to boost memory, enhance focus, reduce cognitive fatigue, and increase resilience in the Age of AI.
Whether you're navigating burnout, digital overload, or the next phase of your life, this book gives you a brain-based roadmap to thrive.
Now available at Amazon, Indigo, Walmart, Barnes & Noble, abd Waterstones UK in paperback and ebook.