100 Ways to Future-Proof Your Brain in The Age of AI is the critically acclaimed debut book by Sarah Baldeo, a TED speaker, neuroscientist, and global expert in AI and innovation.
This is not another self-help book. It’s a neuroscience-based guide grounded in medical research, cognitive science, and real-world applications—written for everyday people who want to understand how their brain actually works and how to upgrade it.
Sarah Baldeo explains how the human brain stopped evolving thousands of years ago—and how we can jumpstart neuroplasticity, stimulate cortical growth, and build Version 2.0 of the human brain.
With 100 actionable tools rooted in neuroscience, you’ll learn how to boost memory, enhance focus, reduce cognitive fatigue, and increase resilience in the Age of AI.
Whether you're navigating burnout, digital overload, or the next phase of your life, this book gives you a brain-based roadmap to thrive.
Now available at Amazon, Indigo, Walmart, and Barnes & Noble.
Indigo Bay & Bloor
Come meet Sarah Baldeo at the biggest bookstore in CANADA! Indigo Yorkville - there will be a live reading, photo booth, giveaways and of co...
Indigo Bay & Bloor
Indigo Sherway
Come meet Author and TED Speaker Sarah Baldeo at Indigo Sherway! She'll be doing a live reading, fireside chat, and signing your books!
Indigo Sherway
Estuary Park
Join Sarah Baldeo for a special Meet The Author Event at the historic Cadillac Fairview Eaton Centre in Toronto!
Estuary Park
Indigo Yorkdale
Join Author & AI Neuroscientist Sarah Baldeo on her Book Tour as she returns to Toronto for her debut book "100 Ways to Future-Proof Your Br...
Indigo Yorkdale
Indigo Mount Sinai
Come meet Cancer Survivor, Best-selling Author & Neuroscientist Sarah Baldeo live in person to grab a signed copy of her new book "100 Ways ...
Indigo Mount Sinai